Fit for purpose is how we can prep our minds and bodies to move in the direction we desire to achieve the outcome we want. The irony is that we don’t prep ourselves to be in the correct mindset.
Met Ashley Bishop, a high-performance coach, together we talk about his challenges and how he came to realise that fit for purpose must come first to reach your goals.
The missing element
Key elements from Neurosciences
Managing your Escapism
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