EVERYDAY STRATEGIES
Optimising Working Memory
Practical strategies for remembering, organising and using information at work.
DURATION
2 hours
DESIGNED FOR
Professionals & managers
APPROACH
Practical strategies
About this workshop
Explore the components and stages of memory, its relationship with executive function, and the challenges people may experience at work.
Consider personal techniques, tools and systems, alongside workplace adjustments and supportive management approaches.
What we’ll explore
01
Understanding memory
Break down memory and its role in everyday work.
02
Memory stages
Explore how information is received, retained and recalled.
03
Different memory experiences
Consider memory challenges and individual needs across neurotypes.
04
Memory strategies
Explore techniques, tools and personalised systems for everyday tasks.
What you’ll take away
- A clearer understanding of memory and executive function
- Practical ideas for supporting your own memory
- Approaches to recognising and supporting team members’ needs
Who this workshop is for
Neurodivergent professionals seeking practical memory support, and managers supporting employees.
Bring this workshop to your organisation.
Tell me about your team and what you want to achieve.